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X-WR-CALDESC:Events for Moraine Valley Center for Teaching & Learning
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SUMMARY:Self-Care: Caregiver (CTLE-E132-546)
DESCRIPTION:Self-care talks are intended to help you prioritize yourself\, develop healthy habits\, and replenish your energy. Each session focuses on a distinct facet of self-care to help you achieve overall growth and balance. This session will concentrate on aging. Although aging is a normal aspect of life\, it may be a vivid and satisfying experience if one adopts the appropriate habits and mindset. In this discussion\, the need of preserving one’s physical\, mental\, and emotional well-being as one ages is discussed. Snacks will be provided.
URL:https://ctl.morainevalley.edu/event/self-care-caregiver-ctle-e132-546/
LOCATION:L244
CATEGORIES:CTLE
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