Taking intentional breaks to recover is essential to preserving our cognitive abilities. By regulating our nervous systems, we strengthen our presence, patience, and effectiveness, helping us become exceptional educators and supportive staff within the college. During your break, the “Revitalize and Reset” sessions offer a chance to step away with purpose. You are warmly invited to embrace tranquility or utilize our micro-learning cards to guide your rejuvenation. Take what you need, breathe deeply, and recharge before returning to your responsibilities. Together, let’s nurture our well-being and cultivate a positive, collaborative environment!

TIMES:

12:00 PM- 12:25 PM (CTLE-E134-510)

12:30 PM- 12:55 PM (CTLE-E134-511)

1:00 PM- 1:25 pm (CTLE-E134-512)