SELF-CARE: WORK LIFE BALANCE (CTLE-E125-546)

The session will center on caregiving. As a caregiver, you devote so much of your time and energy to helping others—but who looks after you? The aim of the session is to provide caregivers with practical ways for protecting their own health. Furthermore, as employees who are caregivers, we will explore combining both responsibilities by providing practical ways for maintaining their health, reducing stress, and finding balance in their hectic lives. Snacks will be provided.