Self-Care: Stress Awareness (CTLE-E128-546)

B132 , United States

This session is in-person and is the twentieth session in the self-care series hosted by the Wellness Coordinator and the Center for Teaching and Learning. Self-care means being aware of […]

Mindful Stress Reduction (CTLE-E118-501)

L244 , United States

This workshop will provide attendees with useful tools for responding to stress with more equanimity, rather than with rising levels of anxiety or reactivity. This workshop will allow participants to […]

Self-Care: Stress Awareness (CTLE-E128-547)

Online

This session is in-person and is the twentieth session in the self-care series hosted by the Wellness Coordinator and the Center for Teaching and Learning. Self-care means being aware of […]

Self-Care: Health Holidays (CTLE-E130-546)

B132 , United States

This is the twenty- fourth session in the self-care series hosted by the Wellness Coordinator and the Center for Teaching and Learning. We will share tips on maintaining health during […]

Need Accommodations?
Please submit accommodations requests through the CTL Contact Form, or call us at (708) 974-5347. Please provide a minimum of seven days’ notice.

Registration:
For instructions on how to register for any of the CTL’s workshops, visit our Training Opportunities and Proposals page.