Self-Care: Stress Awareness (CTLE-E128-546)
B132 , United StatesThis session is in-person and is the twentieth session in the self-care series hosted by the Wellness Coordinator and the Center for Teaching and Learning. Self-care means being aware of your stress level as well as how to manage stress. Speakers will explain stress, its impact on one’s body, and how to reduce stress. Stress […]