Self-Care: Mental Health Awareness (CTLE-E123-547)

A280

This is the ninth session in the self-care series hosted by the Wellness Coordinator and the Center for Teaching and Learning. We will be mindful of our Mental Health. We will have an informative and engaging discussion via Microsoft Teams centered on reflecting on what each of us did to improve our mental health. Tips […]

SELF-CARE: SOCIAL HEALTH (CTLE-E124-546) – CLOSED

B132 , United States

This is the tenth session in the self-care series hosted by the Wellness Coordinator and the Center for Teaching and Learning. Understand the significance of social health for mental well-being. Actively engage in activities to improve and strengthen social connections.

Need Accommodations?
Please submit accommodations requests through the CTL Contact Form, or call us at (708) 974-5347. Please provide a minimum of seven days’ notice.

Registration:
For instructions on how to register for any of the CTL’s workshops, visit our Training Opportunities and Proposals page.