TED Ideas has a great article from Lisa Penney, “Under stress at work? Just remember: Don’t believe what you think.” Penney takes the time to go through the problems stress can cause when at work, with insightful information on how the brain handles stress. Penney also offers a few ideas to counteract the effects of stress at work. It’s a quick read, but also a valuable one.
TED also has a corresponding talk from Penney, “Don’t Believe Everything You Think“.